Your certified guide to
THE LIFE YOU’VE ALWAYS WANTED
Work with Petra
-
1:1 Coaching
The ideal choice if you want a personalised plan that will suit your individual needs and goals.
-
Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
-
NEWSLETTER
Subscribe to our monthly newsletter. Receive mindfulness practices and stories direct to your inbox.
Behavioural, MINDSET AND SUBCON
Improving your relationship with your body
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
NUTRIONAL & FITNESS
GUIDANCE
Creating a plan that works for you
With my personalised coaching, I’ll work alongside you to develop a detailed plan for you to achieve full body wellness—the plan will combine the practices of nutrition, movement, meditation, NLP, and more.