As your Body Image Coach I give you the skills to see yourself from another perspective. I encourage you to take action in your life and give you the tools required to do so. All appointments are personally tailored to your needs and desired outcomes.

I provide a safe, nurturing space for you to truly reach your full potential.

Issues I’ve helped my clients to overcome include but aren’t limited to -

• Disordered eating and food addictions

• Anxiety and depression

• Body dysmorphia and body image issues

• Confidence

• Goal setting

• Nutritional plans

• Fears and phobias

• Motivation

• Improved self esteem

• Teen mentoring

Services can be provided as a one on one appointment, in group settings or via online appointments and programs.